Is Moroccan Style Couscous Healthy

Moroccan style couscous is not only a culinary delight but also offers several health benefits when consumed as part of a balanced diet. Made from semolina wheat, it is a good source of complex carbohydrates, which provide steady energy throughout the day. Additionally, couscous is low in fat, contains no cholesterol, and offers a moderate amount of protein. The dish’s nutritional value significantly increases when combined with traditional Moroccan ingredients like vegetables, lean meats, legumes, and spices. Nutritional Breakdown 1. Low in Calories and Fat: A typical serving of Moroccan couscous is relatively low in calories, with around 176 calories … Read more