Crispy Gnocchi with Sausage and Broccoli

Discover how to make Crispy Gnocchi with Sausage and Broccoli for a savory, flavor-packed dinner. This easy recipe combines crispy gnocchi, juicy sausage, and tender broccoli in a quick, one-pan meal that’s perfect for busy weeknights

Crispy Gnocchi with Sausage and Broccoli is a quick and satisfying one-pan meal that offers the perfect blend of flavors and textures. This recipe combines crispy golden gnocchi, savory sausage, and tender broccoli into a delicious dinner that’s as comforting as it is easy to make. With only a handful of ingredients and minimal prep time, it’s the perfect solution for busy weeknights. Whether you’re a fan of Italian flavors, love gnocchi, or are simply looking for a hearty meal, this dish is sure to please.

In this article, we’ll cover everything from the ingredients you’ll need to step-by-step instructions, serving suggestions, variations, and nutritional information, as well as fun tips on how to make this meal truly shine.

Crispy Gnocchi with Sausage and Broccoli Ingredients

Main Ingredients

• 1 lb (450g) potato gnocchi (store-bought or homemade)
• 8 oz (225g) Italian sausage, casing removed (mild or spicy, depending on preference)
• 1 large head of broccoli, cut into small florets
• 3 tbsp olive oil (divided)
• 2 cloves garlic, minced
• ¼ tsp red pepper flakes (optional, for a touch of heat)
• Salt and pepper to taste
• ¼ cup grated Parmesan cheese (for garnish)

Optional Garnishes

• Fresh parsley or basil, chopped
• Lemon zest (for a bright, zesty finish)
• Extra Parmesan cheese, for serving

Equipment Needed

• Large skillet or sauté pan
• Wooden spoon or spatula
• Measuring cups and spoons
• Chef’s knife and cutting board

Crispy Gnocchi with Sausage and Broccoli Step-by-Step Instructions

1. Prepare the Ingredients

• Trim and chop the broccoli into bite-sized florets. Set aside.
• Mince the garlic and keep it ready.

2. Cook the Sausage

1. Heat 1 tbsp olive oil in a large skillet over medium heat.
2. Add the sausage, breaking it apart with a wooden spoon. Cook until browned and cooked through (about 5-6 minutes).
3. Once the sausage is cooked, transfer it to a plate and set aside, leaving any rendered fat in the skillet.

3. Crisp the Gnocchi

1. Add 1 tbsp olive oil to the same skillet and increase the heat to medium-high.
2. Add the gnocchi in a single layer and let them cook undisturbed for 2-3 minutes or until golden brown and crispy on one side.
3. Flip the gnocchi and continue cooking for another 2-3 minutes, adding more oil if necessary.
4. Transfer the crispy gnocchi to the plate with the sausage.

4. Sauté the Broccoli

1. In the same skillet, add the remaining 1 tbsp olive oil along with the broccoli florets.
2. Sauté the broccoli for about 5-7 minutes, stirring occasionally, until it becomes tender and slightly crisp. Add a splash of water to the skillet if needed to steam and soften the broccoli.

5. Combine Ingredients

1. Reduce the heat to medium-low, then add the minced garlic and red pepper flakes (if using) to the skillet.
2. Sauté for 1 minute, then return the sausage and gnocchi to the skillet.
3. Stir everything together, seasoning with salt and pepper to taste, and cook until all ingredients are warmed through.

6. Garnish and Serve

1. Sprinkle with Parmesan cheese and garnish with fresh parsley or basil if desired.
2. Serve immediately, optionally topped with a sprinkle of lemon zest for a burst of freshness.

Crispy Gnocchi with Sausage and Broccoli Serving Suggestions

• Pair with a Simple Side Salad: A crisp green salad with a light vinaigrette complements the richness of the dish.
• Add a Rustic Bread: Serve with a slice of crusty Italian or sourdough bread to mop up the flavorful oils.
• Perfect for Lunch: This recipe makes for delicious leftovers, so consider making extra to enjoy as a lunch option the next day.
• Complement with Wine: Pair with a light red wine like Chianti or a crisp white like Pinot Grigio to enhance the Italian flavors.

Crispy Gnocchi with Sausage Variations and Tips

Recipe Variations

• Swap the Protein: Try ground turkey, chicken, or even plant-based sausage for a different flavor and dietary preference.
• Add Vegetables: Sliced bell peppers, mushrooms, or cherry tomatoes make a colorful and nutritious addition.
• Use Cauliflower: Swap broccoli for cauliflower to change the flavor profile and texture.
• Try a Different Cheese: Add mozzarella or fontina cheese for a melty twist, or sprinkle goat cheese for a creamy texture.

Expert Tips

• Don’t Overcrowd the Gnocchi: To achieve a crispy exterior, cook the gnocchi in a single layer without stirring too much.
• Add Lemon Zest at the End: For a fresh, zesty finish, add lemon zest just before serving.
• Heat Control: Keep the heat on medium to avoid burning the sausage and gnocchi.

Crispy Gnocchi with Sausage and Broccoli Nutritional Information (Per Serving)

• Calories: 450
• Total Fat: 23g
• Saturated Fat: 8g
• Cholesterol: 60mg
• Sodium: 950mg
• Total Carbohydrates: 44g
• Dietary Fiber: 4g
• Sugars: 2g
• Protein: 18g

Note: Nutritional values may vary based on specific ingredients and portion sizes.

The Science Behind Gnocchi and Crisping Techniques

Gnocchi, traditionally made with potatoes, flour, and sometimes egg, is a delicate dough that offers a unique pillowy texture. However, when pan-fried, gnocchi can transform into a delightful mix of crispy exterior and soft interior. Here are some tips to achieve the perfect texture:

1. Start with Oil: A good amount of oil in a hot pan helps prevent the gnocchi from sticking and encourages an even, golden crust.
2. Let It Sit: For maximum crispiness, allow the gnocchi to sit undisturbed for a few minutes before stirring or flipping. This helps form that desirable crispy layer.
3. Avoid Overcrowding: Overcrowding the pan will trap steam, preventing the gnocchi from becoming crispy. Fry in batches if necessary.

10 Fun Facts About Crispy Gnocchi with Sausage and Broccoli

1. Ancient Origins: Gnocchi dates back to the Roman Empire, where they were made from semolina flour.
2. Gnocchi Variations: Italy has different types of gnocchi, including ricotta-based gnudi, spinach-based gnocchi, and pumpkin gnocchi.
3. World Gnocchi Day: Gnocchi Day is celebrated in Argentina on the 29th of every month, where eating gnocchi is believed to bring good luck.
4. Potato Gnocchi: The version made with potatoes became popular in the 16th century after potatoes were introduced to Europe.
5. Regional Differences: Different regions in Italy have unique variations, such as Venetian gnocchi made with breadcrumbs and milk.
6. Name Origins: The word “gnocchi” is derived from “nocchio,” which means a knot in wood, or “nocca,” meaning knuckle.
7. Gnocchi Dough Consistency: Making the perfect gnocchi requires a careful balance of ingredients for a dough that is soft but not sticky.
8. Alternative Ingredients: In addition to potatoes, gnocchi can be made with ricotta cheese, spinach, or even sweet potatoes.
9. Perfect Sauce Pairing: Gnocchi’s pillowy texture pairs well with creamy, rich sauces, but it also shines with simple pesto or browned butter.
10. Serving Style: In Italy, gnocchi is often served as a first course (primo piatto) rather than a main course.

10 Crispy Gnocchi with Sausage and Broccoli(FAQs)

1. Can I use frozen gnocchi for this recipe?
   • Yes, frozen gnocchi works well, just be sure to thaw it first for even cooking.
2. Do I need to boil the gnocchi before frying?
   • For pre-packaged gnocchi, you can skip boiling and fry it directly for a crispier result.
3. How do I store leftovers?
   • Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best results.
4. Can I use other vegetables?
   • Yes, try adding zucchini, bell peppers, or mushrooms for more variety.
5. Is this dish spicy?
   • It’s mildly spicy from the Italian sausage. Omit red pepper flakes if you prefer it less spicy.
6. Can I make it dairy-free?
   • Yes, simply omit the Parmesan or use a dairy-free cheese alternative.
7. Can I make my own gnocchi?
   • Absolutely! Homemade gnocchi adds a fresh, pillowy texture. Use flour, potatoes, and egg to make it from scratch.
8. Can I use chicken sausage?
   • Yes, chicken or turkey sausage works well as a leaner protein option.
9. How long does it take to cook gnocchi in a skillet?
   • Gnocchi takes about 5-6 minutes to get crispy and golden brown in a skillet.
10. What wine pairs well with this dish?
    • Light reds like Chianti or dry whites like Sauvignon Blanc complement the flavors beautifully.

Conclusion

This Crispy Gnocchi with Sausage and Broccoli recipe is a perfect weeknight meal that combines the savory goodness of Italian sausage with tender-crisp broccoli and crispy gnocchi. It’s a meal that brings comfort and delight with each bite, thanks to its contrasting textures and harmonious flavors. Whether you’re a seasoned cook or new to making gnocchi, this recipe is simple, satisfying, and can be easily customized to suit your tastes. So next time you’re craving something hearty and quick, whip up this delightful dish, and enjoy a taste of Italy right at home!